Therapy That Meets You Where You Are

Welcome, my name is Chris. I’m a counsellor and psychotherapist with a BSc in Counselling and Psychotherapy and a pre-accredited member of the IACP, based in Ashbourne. I offer both online and in-person therapy sessions, providing a safe, supportive space where you can be heard, explore your thoughts and feelings, and move forward at your own pace. My approach is integrative and person-centred, designed to empower you to discover your own answers, build resilience, and embrace positive change. I work with challenges such as anxiety, self-esteem, grief, relationships, depression, and workplace stress, and I’m here to support you every step of the way.